Holistic

YOGA

no on-site classes just now ):

But online and audio classes & talks are coming soon (:

Kirtan workshops will resume in the future.

Yoga for Life Beyond Trauma Retreat

29-31 May | Victoria

Teaching Yoga for Stress, Anxiety & Trauma

18-20 September | Victoria

Sorry! Back soon we hope.

We can't meet for chanting just now.

It's usually once a month. We have a fine time drinking chai, gobbling bliss balls & chatting before chanting and kirtan.

We have expertise in

yoga for healing trauma

Hope: How Yoga Heals the Scars of Trauma

Yoga Day by Day

Ahimsa offers yoga consultations for general and specialised needs. She has expertise in yoga for trauma recovery.

Get in touch to discuss what's best for you.

SHYAM's founder, Helen Cushing, directed an award-winning documentary telling the story of a war veterans' yoga group.

Men who thought they would never feel joy again discover hope, healing and peace through yoga.