Yoga for a Happy Skeleton part 5: Carrying the world on your shoulders? Shrug them instead!
Consider the task your shoulders are faced with as you go about life expecting your arms to constantly do your bidding. Yes, that’s...
Yoga for a Happy Skeleton part 4: Saving Your Neck
Your neck is a miraculous tube connecting your body with your head. It’s also a hub of vital activity. Think about it. It’s not very big...
