Ganges Yoga publishes a unique book!

Ganges Yoga is now a publisher! Ganges Yoga has expertise in yoga for trauma recovery - this is based on more than a decade of providing yoga to war veterans, refugees and individuals with post-traumatic stress disorder. Ahimsa has written a book on this important subject and is now touring Europe and UK with workshops, retreats and presentations on the subject. The book is called Hope: How Yoga Heals the Scars of Trauma. This unique book, explains why yoga is so effective at helping trauma survivors recover, and provides a practical 4 week yoga program so that people can make a start. Find out more about Ganges Yoga's work in yoga for trauma on our other website - www.lifebeyond.trauma.com You can buy the book here.